The NFL legend and Heisman Trophy winner shares the inspiring story of his life and diagnosis with dissociative identity disorder.Herschel Walker is widely regarded as one of football's greatest running backs. He led the University of Georgia to victory in the Sugar Bowl on the way to an NCAA Championship and he capped a sensational college career by earning the 1982 Heisman Trophy. Herschel spent twelve years in the NFL, where he rushed for more than eight thousand yards and scored sixty-one rushing touchdowns.
But despite the acclaim he won as a football legend, track star, Olympic competitor, and later a successful businessman, Herschel realized that his life, at times, was simply out of control. He often felt angry, self-destructive, and unable to connect meaningfully with friends and family. Drawing on his deep faith, Herschel turned to professionals for help and was ultimately diagnosed with dissociative identity disorder, formerly known as multiple personality disorder.
While some might have taken this diagnosis as a setback, Herschel approached his mental health with the same indomitable spirit he brought to the playing field. It also gave him, for the first time, insight into his life's unexplained passages, stretches of time that seemed forever lost. Herschel came to understand that during those times, his "alters," or alternate personalities, were in control.
Born into a poor, but loving family in the South, Herschel was an overweight child with a stutter who suffered terrible bullying at school. He now understands that he created "alters" who could withstand abuse. But beyond simply enduring, other "alters" came forward to help Herschel overcome numerous obstacles and, by the time he graduated high school, become an athlete recognized on a national level.
InBreaking Free,Herschel tells his story -- from the joys and hardships of childhood to his explosive impact on college football to his remarkable professional career. And he gives voice and hope to those suffering from DID. Herschel shows how this disorder played an integral role in his accomplishments and how he has learned to live with it today. His compelling account testifies to the strength of the human spirit and its ability to overcome any challenge.
Prologue
The day had started like most others in my life. I rose well before my wife, Cindy, and son, Christian, were awake. I slipped quietly down the stairs of our suburban Dallas home and stepped into what I consider in some ways to be my safe haven -- my workout and exercise area. I got down on the floor and began my usual routine -- 2,500 sit-ups and 1,500 push-ups. I'd been following that same pattern for more than twenty-eight years, 365 days a year come rain or shine, feast or famine, on the road or at home. Only today, in the process of writing this, did I calculate what that all meant: 17,500 situps a week; 910,000 per year; 25.480 million since it all began back in Wrightsville, Georgia, as a chunky sixth grader. By my calculations, it will take me a little more than twelve and a half more years to reach 37 million -- the number of miles the Earth is from Jupiter. My allusion to another planet is deliberate; for a lot of my life, I've felt like an alien, and tried to put a great distance between other people and me.
After I finished my workout, I took a quick shower and then I sat and read the newspapers with the television turned to CNN, to catch up on the world's events, just as I did nearly every morning. That routine comforted me; my playing days were over in one sense but in many others they never ended. I folded up the papers and put them in the recycling bin. I brushed my teeth and checked on Christian before going to my home office, where I spent the rest of the morning. Cindy came in at one point to let me know that she was going out with some friends for lunch, and she'd be taking Christian with her. I kissed
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