AMERICA'S MOST TRUSTED DOCTOR TEAM CRACKS THE CODE ON WAIST MANAGEMENT
For the first time in our history, scientists are uncovering astounding medical evidence about dieting. Now Michael Roizen and Mehmet Oz translate this cutting-edge information to help you shave inches off your waist, by giving you the best weapon against fat: Knowledge. Through their signature entertaining style, Drs Roizen and Oz teach you about your body -- how and why it stores calories, burns fat, and reacts to
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AMERICA'S MOST TRUSTED DOCTOR TEAM CRACKS THE CODE ON WAIST MANAGEMENT
For the first time in our history, scientists are uncovering astounding medical evidence about dieting. Now Michael Roizen and Mehmet Oz translate this cutting-edge information to help you shave inches off your waist, by giving you the best weapon against fat: Knowledge. Through their signature entertaining style, Drs Roizen and Oz teach you about your body -- how and why it stores calories, burns fat, and reacts to the foods you test your body with. Ultimately, they give you the Plan and formulas that will help you lose up to two inches from your waist in two weeks on your way to your ideal size.
By following the YOU diet and YOU activity plan, you will...
Challenge your beliefs about diets
Learn to rule the elegant systems controlling your body fat
Never feel hungry
Never yo-yo again
Feel better, look better, and live healthier
Equal parts information, motivation, and change-your-life action,YOU: On a Dietwill revolutionize the way you think about yourself and the food you consume, so that you'll diet smart, not hard. Welcome to your body on a diet."Back for another highly entertaining round of Biology 101, the team behindYOU: The Owner's Manualapplies its signature wit and wisdom to food metabolism and nutrition. Roizen and Oz pack in a lot of material -- quizzes, 'factoids' and 'myth busters' along with diet and exercise plans, recipes and a two-week 'rebooting' program -- in bite-sized portions, giving readers a chance to absorb and apply what they learn."--Publishers Weekly, starred review
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(BRAND NEW CONDITION BOOKS, Music CD & DVD Movies) MINT CLEAN - SAME DAY SHIPPING: Consumers Wholesale (MINT NEW) Products are MINT CLEAN, totally unmarked Music CD & DVD Movies and unread books thatthe Publisher sells-off in volume to reduce excess inventory. Crisp, clean, some may show minor shelve wear. Many are (First Editions, But Not All). This action enables us to offer to our customers gift quality (MINT NEW) Products at Great Discounts from the Retail List Prices. more >>
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More Information: You: On a Diet: The Owner's Manual for Waist Management
ISBN-10:
0743563638
ISBN-13:
9780743563635
Title:
You: On a Diet: The Owner's Manual for Waist Management
Author:
Roizen, Michael F., Oz, Mehmet C.
Description:
AMERICA'S MOST TRUSTED DOCTOR TEAM CRACKS THE CODE ON WAIST MANAGEMENT
For the first time in our history, scientists are uncovering astounding medical evidence about dieting. Now Michael Roizen and Mehmet Oz translate this cutting-edge information to help you shave inches off your waist, by giving you the best weapon against fat: Knowledge. Through their signature entertaining style, Drs Roizen and Oz teach you about your body -- how and why it stores calories, burns fat, and reacts toAMERICA'S MOST TRUSTED DOCTOR TEAM CRACKS THE CODE ON WAIST MANAGEMENT
For the first time in our history, scientists are uncovering astounding medical evidence about dieting. Now Michael Roizen and Mehmet Oz translate this cutting-edge information to help you shave inches off your waist, by giving you the best weapon against fat: Knowledge. Through their signature entertaining style, Drs Roizen and Oz teach you about your body -- how and why it stores calories, burns fat, and reacts to the foods you test your body with. Ultimately, they give you the Plan and formulas that will help you lose up to two inches from your waist in two weeks on your way to your ideal size.
By following the YOU diet and YOU activity plan, you will...
Challenge your beliefs about diets
Learn to rule the elegant systems controlling your body fat
Never feel hungry
Never yo-yo again
Feel better, look better, and live healthier
Equal parts information, motivation, and change-your-life action,YOU: On a Dietwill revolutionize the way you think about yourself and the food you consume, so that you'll diet smart, not hard. Welcome to your body on a diet."Back for another highly entertaining round of Biology 101, the team behindYOU: The Owner's Manualapplies its signature wit and wisdom to food metabolism and nutrition. Roizen and Oz pack in a lot of material -- quizzes, 'factoids' and 'myth busters' along with diet and exercise plans, recipes and a two-week 'rebooting' program -- in bite-sized portions, giving readers a chance to absorb and apply what they learn."--Publishers Weekly, starred review
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